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Stryde Resistance Bands
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Description
This resistance band range is designed to support a wide range of general fitness and movement routines. Suitable for use in various environments, including at home, outdoors, or in the gym, it can be incorporated into strength, flexibility, and mobility-focused exercises.
The bands provide varying levels of resistance, allowing users to adjust intensity according to their preferred training style. They may be used for exercises targeting different muscle groups, as well as for general stretching and mobility work.
Specifications
• Product Type: Resistance Band
• Material: High Quality Natural Latex
• Length: 208cm
• Thickness: 0.4cm
• Band Width:
◦ Yellow: 0.64cm
◦ Red: 1.3cm
◦ Black: 2.1cm
◦ Purple: 3.2cm
◦ Green: 4.4cm
◦ Blue: 6.4cm
◦ Orange: 8.3cm
• Resistance:
◦ Yellow: 9kg
◦ Red: 16kg
◦ Black: 30kg
◦ Purple: 40kg
◦ Green: 57kg
◦ Blue: 77kg
◦ Orange: 104kg
Shipping and Handling
Order Cutoff Time:
5:00 PM (AEDT), Monday to Friday. Orders placed after this time will be processed the next business day, which may add an extra day to the delivery estimate.
Order Handling Time:
1 to 2 business days (Monday to Friday). Once your order is processed, it will be shipped by one of our trusted carriers.
Transit Time:
6 to 8 business days (Monday to Friday).
Estimated Delivery Time:
7 to 10 business days.
Delivery times are only estimates and may vary due to variables outside of our control, such as carrier delays. During peak periods, delivery times may vary.
Returns and Refunds
Return Window
You have a 30 day window, starting from when you receive your item, to return it for any reason.
Condition
We require that items be unused, in their original condition and be returned with their original packaging.
Easy Returns
We want to make this process easy for you, so feel free to contact our customer support team for any assistance throughout the process.

Built for Momentum
Wellness starts with the space you create.
Stryde Wellness brings together fitness, recovery, and everyday wellbeing, helping you to move better, feel stronger, and improve your daily life.
Quality in Every Detail
Stryde Wellness is built around products that feel as good as they look.
Every piece is chosen with clean design, practical function, and lasting quality in mind, making wellness routines feel simple, elevated, and consistent.
From fitness to everyday wellness, our products are made to support the way you move, rest, and reset.
FAQ
Are resistance bands suitable for beginners?
Yes. Resistance bands are suitable for all fitness levels. Different resistance levels allow users to start light and gradually increase intensity over time.
What material are the bands made from?
The resistance bands are made from durable, high-quality natural latex designed for repeated use.
Are resistance bands safe to use?
When used correctly, resistance bands are a safe training tool. It is important to inspect bands regularly for signs of wear and ensure proper form during exercises.
Do you offer free shipping?
Yes, we offer free shipping on all orders within Australia. For more information, please check our Shipping Policy.
How long does shipping take?
Orders are usually processed and delivered within 7-10 business days.
How can I track my order?
You can track your order through the Track Order page on our website.
What is your return policy?
We have a simple and hassle-free return process. For complete details, please visit our Return Policy page.
Do you offer any warranties or guarantees on your products?
Yes, we provide a 30-day warranty on all purchases. For more information, please refer to our Return Policy.
What if my item is damaged or defective?
If the product is incorrect, faulty or damaged during shipping, there will be no cost to the customer to return the item and this includes any shipping fees. For more information, please refer to our Return Policy.
How can I contact Stryde Wellness?
Address: 5, Lacepede Pl, Hinchinbrook, NSW, 2168, AU
Email: info@strydewellness.com
Phone: +61 2 9052 4983
Customer Service Hours:
Monday – Friday: 9:00 AM – 5:00 PM (AEDT)
We aim to reply to all emails within 1–2 business days.
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30-Day Easy Returns
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Free Shipping Australia-Wide
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24/7 Customer Support
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100% Secure Payments





