Push-Up Board Set – Colour-Coded Multi-Angle Upper Body Trainer

Description

Most people do push-ups one way and wonder why progress stalls. The Stryde Wellness Push-Up Board Set fixes that with colour-coded ports that reposition your hands for each muscle group — slot the handles in, and the board tells you exactly where to press.

One board, a full upper-body programme

• Colour-coded targeting. Each colour maps to a muscle group, so you can move from chest to shoulders to triceps to back without guessing.
• Multiple angles and positions. Dozens of hand placements to keep challenging your chest and arms as you get stronger.
• Rigid, stable base. The board stays flat and locked under load, so the handles don't shift mid-rep.
• Padded non-slip handles. Comfortable under bodyweight and secure when your palms start to sweat.
• Folds down flat. Assembles without tools and stores upright against a wall or under a bed.

How to train with it

Pick one colour per session and work through three to four sets to failure, then rotate colours across the week so each muscle group gets both work and recovery. Slowing the lowering phase to three seconds is the simplest way to add difficulty without adding reps.

Specifications

• Includes: push-up board and set of removable handles
• Targets: chest, shoulders, triceps, back and core
• Assembly: tool-free, slot-in handles
• Storage: folds flat
• Suitable for: beginner through advanced

Use on a flat, non-slip surface and confirm each handle is fully seated before taking your bodyweight onto it.