Stryde Power Lifting Hooks with Wrist Wraps

Description

Grip is usually the first thing to fail on a heavy pulling set, and it fails long before the back is finished working. Stryde Power Lifting Hooks move the load off your fingers and onto a rubber-coated steel hook anchored at the wrist, so deadlifts, rows, shrugs and pull-ups end when the target muscle is done rather than when your hands give out. It is the simplest way to add usable volume to back day.

The wrist cuff is thickened and padded, with an adjustable fastening that pulls in to your own wrist size and holds through a set instead of loosening under load. The anti-slip rubber layer on the hook itself adds friction against the knurling so the bar seats and stays put. Three versions cover different preferences: a widened cuff for comfort, a standard hook-up profile, and a steel-plate build for the heaviest pulls.

They suit anyone chasing back development, from a first structured programme to advanced training. Because hooks reduce grip demand, keep some straight-set work in your programme so grip strength continues to develop on its own. Seat both hooks before you initiate the pull, keep a neutral spine, and load progressively. Allow a 1-2 cm variation in measurements, and note that colours may look slightly different on screen.

• Hook: rubber-coated steel for anti-slip grip
• Cuff: thickened padded wrist wrap, adjustable closure
• Options: widened, hook-up, or steel plate (2 pcs per set)
• Use: deadlifts, rows, shrugs, pull-ups, farmer holds
• Sold as: pair
• Care: wipe clean and air dry after use
• Keep some grip work strap-free in your programme