Skipping Rope – Adjustable Steel Wire Speed Rope with Ball Bearings

Description

Ten minutes of skipping is one of the most efficient conditioning sessions you can do, and it fits in a space the size of a doormat. The Stryde Wellness Skipping Rope is built for speed work — a steel wire core, sealed ball bearings and handles that stay put when your hands get slick.

What makes it fast

• Steel wire core. PVC-coated steel holds its arc instead of going soft and wobbly after a few weeks of use.
• Sealed ball bearings. The rope spins freely at the handle, so double-unders and speed rounds stay smooth and tangle-free.
• Fully adjustable length. Set it to your height in seconds — one rope suits kids, teenagers and adults.
• Moisture-wicking foam handles. Anti-slip padding keeps your grip dry deep into a conditioning set.
• Packs anywhere. Coils into a pocket, so your cardio travels with you.

Finding your length

Stand on the middle of the rope with one foot and pull the handles up along your body. For general skipping the handle tops should reach roughly your armpits; for speed work, shorten it to around chest height. Trim or adjust in small increments and test as you go.

Specifications

• Colours: black, red, blue
• Rope: PVC-coated steel wire
• Handles: foam-covered with sealed ball bearings
• Length: adjustable
• Suitable for: beginner through advanced, children and adults

Skip on a forgiving surface such as timber, rubber matting or a gym floor — concrete is hard on both the rope coating and your joints.