Push-Up Parallettes Bars – Wrist-Friendly Push-Up Handles for Home Training

Description

If push-ups hurt your wrists, the problem usually isn't your strength — it's the angle. The Stryde Wellness Push-Up Parallettes Bars keep your wrists neutral and let your chest drop below hand level, so every rep works deeper through the pecs, triceps and core.

Built for better push-ups

• Protects your wrists. The I-frame design holds your hands in a neutral grip instead of bending them back against the floor.
• Deeper range of motion. Elevated handles let your chest travel past your hands for a stronger contraction.
• Sturdy ABS construction. A rigid, high-strength frame that stays planted through explosive reps.
• Non-slip foam grips. Sweat-wicking padding keeps your hands locked in as the set gets hard.
• Assembles in seconds. Twist together for a session, pull apart for a drawer, gym bag or suitcase.

Muscles worked

Chest, triceps, shoulders, abdominals and upper back. Widen your hand position to bias the chest, tuck your elbows to load the triceps, or slow the tempo to keep the core braced longer.

Specifications

• Colours: red, blue, orange, green
• Materials: ABS frame with foam grip sleeves
• Dimensions: 23 x 14.5 x 13 cm
• Sold as: one pair
• Suitable for: home, gym and outdoor training, all levels

Set both bars on a flat, stable surface before loading them, and build up gradually if you're new to elevated push-ups.