Stryde Balance Ball Trainer

Description

Building balance and core strength makes everyday movement feel easier and more controlled. The Stryde Balance Ball Trainer is a half ball with an inflatable dome on one side and a flat, stable platform on the other, giving you two ways to train. Stand, kneel or sit on the dome to challenge your balance, or flip it over to add instability to push-ups, planks and other bodyweight exercises.

It is a versatile piece of equipment for home workouts, pilates, yoga, functional training and gym sessions, and it fits easily into a corner when you are done. Use it for squats, lunges, sit-ups, mountain climbers and stretches, adjusting the inflation to make exercises easier or more challenging. Beginners, athletes and older adults working on stability can all scale their routines to suit. Choose grey, pink or blue.

Use on a flat, non-slip surface away from furniture, and start with simple movements close to a wall or support. Check for damage before each use and inflate only to the recommended level. If you have balance problems, a recent injury, are pregnant or are new to exercise, please consult a physiotherapist or doctor before use. Keep away from sharp objects and supervise children.

• Type: half balance ball trainer
• Inflatable dome with flat base
• Adjustable inflation for difficulty
• Suitable for home, gym and studio
• Colours: Grey, Pink, Blue
• Use on a flat, non-slip surface