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Stryde Hand Grip
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Description
Build everyday grip strength with an adjustable hand grip strengthener designed for convenient forearm, wrist, hand, and finger training. This compact hand exerciser features a durable spring resistance system, an easy-adjust tension dial, and non-slip ergonomic handles for a secure and comfortable hold during use. Suitable for home workouts, gym bags, office desks, and warm-up routines, it is a practical fitness accessory for those looking for a hand gripper, grip trainer, forearm strengthener, wrist exerciser, finger strength trainer, or portable workout tool.
Made for simple, controlled resistance training, this adjustable grip strength trainer can be used to support hand endurance, forearm activation, and wrist stability. Its lightweight and portable design makes it easy to store, carry, and use as part of strength training, calisthenics, climbing preparation, sports conditioning, rehabilitation-style exercises, or daily grip practice. It offers a compact way to add targeted grip training to any routine.
Specifications
• Product Type: Hand Grip
• Resistance: 5-60kg
• Material: Polyvinyl Chloride and Aluminum
• Item weight: 330g
• Quantity: Sold Individually
Shipping and Handling
Order Cutoff Time:
5:00 PM (AEDT), Monday to Friday. Orders placed after this time will be processed the next business day, which may add an extra day to the delivery estimate.
Order Handling Time:
1 to 2 business days (Monday to Friday). Once your order is processed, it will be shipped by one of our trusted carriers.
Transit Time:
6 to 8 business days (Monday to Friday).
Estimated Delivery Time:
7 to 10 business days.
Delivery times are only estimates and may vary due to variables outside of our control, such as carrier delays. During peak periods, delivery times may vary.
Returns and Refunds
Return Window
You have a 30 day window, starting from when you receive your item, to return it for any reason.
Condition
We require that items be unused, in their original condition and be returned with their original packaging.
Easy Returns
We want to make this process easy for you, so feel free to contact our customer support team for any assistance throughout the process.
Contact:
Email: info@strydewellness.com
Phone: +61 2 9052 4983

Built for Momentum
Wellness starts with the space you create.
Stryde Wellness brings together fitness, recovery, and everyday wellbeing, helping you to move better, feel stronger, and improve your daily life.
Quality in Every Detail
Stryde Wellness is built around products that feel as good as they look.
Every piece is chosen with clean design, practical function, and lasting quality in mind, making wellness routines feel simple, elevated, and consistent.
From fitness to everyday wellness, our products are made to support the way you move, rest, and reset.
FAQ
What is the Stryde Hand Grip designed for?
The Stryde Hand Grip is designed to help support grip strength training, hand exercises, forearm workouts, and general fitness routines. It can be used as part of strength training, and everyday grip practice.
Is the Stryde Hand Grip adjustable?
Yes, the adjustable resistance design allows users to customise the tension level based on their preferred training intensity and grip strength goals.
Is the hand grip portable?
Yes, the lightweight and compact design makes it easy to carry in gym bags, backpacks, office drawers, travel bags, or at-home fitness setups.
Do you offer free shipping?
Yes, we offer free shipping on all orders within Australia. For more information, please check our Shipping Policy.
How long does shipping take?
Orders are usually processed and delivered within 7-10 business days.
How can I track my order?
You can track your order through the Track Order page on our website.
What is your return policy?
We have a simple and hassle-free return process. For complete details, please visit our Return Policy page.
Do you offer any warranties or guarantees on your products?
Yes, we provide a 30-day warranty on all purchases. For more information, please refer to our Return Policy.
What if my item is damaged or defective?
If the product is incorrect, faulty or damaged during shipping, there will be no cost to the customer to return the item and this includes any shipping fees. For more information, please refer to our Return Policy.
How can I contact Stryde Wellness?
Address: 5, Lacepede Pl, Hinchinbrook, NSW, 2168, AU
Email: info@strydewellness.com
Phone: +61 2 9052 4983
Customer Service Hours:
Monday – Friday: 9:00 AM – 5:00 PM (AEDT)
We aim to reply to all emails within 1–2 business days.
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30-Day Easy Returns
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Free Shipping Australia-Wide
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24/7 Customer Support
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100% Secure Payments





