{"product_id":"push-up-board-set","title":"Push-Up Board Set – Colour-Coded Multi-Angle Upper Body Trainer","description":"\u003cp\u003eMost people do push-ups one way and wonder why progress stalls. The Stryde Wellness Push-Up Board Set fixes that with colour-coded ports that reposition your hands for each muscle group — slot the handles in, and the board tells you exactly where to press.\u003c\/p\u003e\n\n\u003ch3\u003eOne board, a full upper-body programme\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-coded targeting.\u003c\/strong\u003e Each colour maps to a muscle group, so you can move from chest to shoulders to triceps to back without guessing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple angles and positions.\u003c\/strong\u003e Dozens of hand placements to keep challenging your chest and arms as you get stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRigid, stable base.\u003c\/strong\u003e The board stays flat and locked under load, so the handles don't shift mid-rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded non-slip handles.\u003c\/strong\u003e Comfortable under bodyweight and secure when your palms start to sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolds down flat.\u003c\/strong\u003e Assembles without tools and stores upright against a wall or under a bed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to train with it\u003c\/h3\u003e\n\u003cp\u003ePick one colour per session and work through three to four sets to failure, then rotate colours across the week so each muscle group gets both work and recovery. Slowing the lowering phase to three seconds is the simplest way to add difficulty without adding reps.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes: push-up board and set of removable handles\u003c\/li\u003e\n\u003cli\u003eTargets: chest, shoulders, triceps, back and core\u003c\/li\u003e\n\u003cli\u003eAssembly: tool-free, slot-in handles\u003c\/li\u003e\n\u003cli\u003eStorage: folds flat\u003c\/li\u003e\n\u003cli\u003eSuitable for: beginner through advanced\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eUse on a flat, non-slip surface and confirm each handle is fully seated before taking your bodyweight onto it.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stryde Wellness","offers":[{"title":"Board","offer_id":48834870837402,"sku":"SW-PB-BLK-001","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260727_011256_06ce5f3d-aeed-4a78-9067-a62342205831.png?v=1785116156","url":"https:\/\/strydewellness.com\/products\/push-up-board-set","provider":"Stryde Wellness","version":"1.0","type":"link"}