{"product_id":"450-900g-exercise-weight-wristband-adjustable-fitness-wrist-weight-bracelet-silicone-ankle-strap-outdoor-gym-running-training","title":"Stryde Wrist \u0026 Ankle Weights","description":"\u003cp\u003eAdd resistance to every movement with the Stryde Wrist \u0026amp; Ankle Weights, an adjustable silicone weight set built for walking, running, yoga, Pilates, boxing and everyday strength work. Each strap wraps close to the body with a soft, high-stretch silicone surface and a stainless steel buckle, so the load stays balanced instead of sliding around as you move.\u003c\/p\u003e\u003cp\u003eChoose from 2 x 225g, 2 x 450g and 2 x 900g pairs and build load gradually as your conditioning improves. The moulded steel core is sealed inside a waterproof, sweatproof silicone shell, so the weights are easy to rinse down after a session and simple to pack for the gym, a hike or a hotel room workout. The detachable design lets one pair move between wrists and ankles.\u003c\/p\u003e\u003cp\u003eWorn through a walk, a home circuit or a mobility flow, the straps lift your working heart rate and add hands-free resistance to arm, shoulder, glute and leg work. Start with the lightest pair, keep your form controlled, and step up in weight only when the movement still feels clean. If you are pregnant, recovering from an injury or managing a joint condition, check with a qualified health professional before training with added load.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: silicone shell with moulded steel core and stainless steel buckle\u003c\/li\u003e\n\u003cli\u003eWeight options: 2 x 225g, 2 x 450g, 2 x 900g\u003c\/li\u003e\n\u003cli\u003eSize: 225g \/ 450g – 7cm x 29cm; 900g – 9.2cm x 35cm\u003c\/li\u003e\n\u003cli\u003eColours: Black, White, Pink, Cream, Stone Beige, Ice Grey\u003c\/li\u003e\n\u003cli\u003eFit: adjustable high-stretch strap, detachable, wrist or ankle\u003c\/li\u003e\n\u003cli\u003eCare: waterproof and sweatproof, wipe or rinse clean\u003c\/li\u003e\n\u003cli\u003eBest for: running, walking, yoga, Pilates, boxing, dance, home training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Black \/ 2 x 225g","offer_id":49165189546138,"sku":"SW-WAW-BLK-001","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ 2 x 450g","offer_id":49165370982554,"sku":"SW-WAW-BLK-002","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ 2 x 900g","offer_id":49165371015322,"sku":"SW-WAW-BLK-003","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ 2 x 225g","offer_id":49165356728474,"sku":"SW-WAW-WHT-004","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ 2 x 450g","offer_id":49165371048090,"sku":"SW-WAW-WHT-005","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ 2 x 900g","offer_id":49165371080858,"sku":"SW-WAW-WHT-006","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Pink \/ 2 x 225g","offer_id":49165363216538,"sku":"SW-WAW-PNK-007","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Pink \/ 2 x 450g","offer_id":49165371113626,"sku":"SW-WAW-PNK-008","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Pink \/ 2 x 900g","offer_id":49165371146394,"sku":"SW-WAW-PNK-009","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Cream \/ 2 x 225g","offer_id":49165363249306,"sku":"SW-WAW-CRM-010","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Cream \/ 2 x 450g","offer_id":49165371179162,"sku":"SW-WAW-CRM-011","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Cream \/ 2 x 900g","offer_id":49165371211930,"sku":"SW-WAW-CRM-012","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Stone Beige \/ 2 x 225g","offer_id":49165363282074,"sku":"SW-WAW-SBG-013","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Stone Beige \/ 2 x 450g","offer_id":49165371244698,"sku":"SW-WAW-SBG-014","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Stone Beige \/ 2 x 900g","offer_id":49165371277466,"sku":"SW-WAW-SBG-015","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Ice Grey \/ 2 x 225g","offer_id":49165363314842,"sku":"SW-WAW-IGY-016","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Ice Grey \/ 2 x 450g","offer_id":49165371310234,"sku":"SW-WAW-IGY-017","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Ice Grey \/ 2 x 900g","offer_id":49165371343002,"sku":"SW-WAW-IGY-018","price":169.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260902_153219_8679b49a-5bdf-4ee4-80c4-9d9c433c3f8f.png?v=1788363207","url":"https:\/\/strydewellness.com\/products\/450-900g-exercise-weight-wristband-adjustable-fitness-wrist-weight-bracelet-silicone-ankle-strap-outdoor-gym-running-training","provider":"Stryde Wellness","version":"1.0","type":"link"}