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Inspect the tubes, handles and pedal for nicks or wear before each use, and stop immediately if any component shows damage. 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If you are pregnant, recovering from an injury or managing a joint condition, check with a qualified health professional before training with added load.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: silicone shell with moulded steel core and stainless steel buckle\u003c\/li\u003e\n\u003cli\u003eWeight options: 2 x 225g, 2 x 450g, 2 x 900g\u003c\/li\u003e\n\u003cli\u003eSize: 225g \/ 450g – 7cm x 29cm; 900g – 9.2cm x 35cm\u003c\/li\u003e\n\u003cli\u003eColours: Black, White, Pink, Cream, Stone Beige, Ice Grey\u003c\/li\u003e\n\u003cli\u003eFit: adjustable high-stretch strap, detachable, wrist or ankle\u003c\/li\u003e\n\u003cli\u003eCare: waterproof and sweatproof, wipe or rinse clean\u003c\/li\u003e\n\u003cli\u003eBest for: running, walking, yoga, Pilates, boxing, dance, home training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Black \/ 2 x 225g","offer_id":49165189546138,"sku":"SW-WAW-BLK-001","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ 2 x 450g","offer_id":49165370982554,"sku":"SW-WAW-BLK-002","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ 2 x 900g","offer_id":49165371015322,"sku":"SW-WAW-BLK-003","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ 2 x 225g","offer_id":49165356728474,"sku":"SW-WAW-WHT-004","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ 2 x 450g","offer_id":49165371048090,"sku":"SW-WAW-WHT-005","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ 2 x 900g","offer_id":49165371080858,"sku":"SW-WAW-WHT-006","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Pink \/ 2 x 225g","offer_id":49165363216538,"sku":"SW-WAW-PNK-007","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Pink \/ 2 x 450g","offer_id":49165371113626,"sku":"SW-WAW-PNK-008","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Pink \/ 2 x 900g","offer_id":49165371146394,"sku":"SW-WAW-PNK-009","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Cream \/ 2 x 225g","offer_id":49165363249306,"sku":"SW-WAW-CRM-010","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Cream \/ 2 x 450g","offer_id":49165371179162,"sku":"SW-WAW-CRM-011","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Cream \/ 2 x 900g","offer_id":49165371211930,"sku":"SW-WAW-CRM-012","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Stone Beige \/ 2 x 225g","offer_id":49165363282074,"sku":"SW-WAW-SBG-013","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Stone Beige \/ 2 x 450g","offer_id":49165371244698,"sku":"SW-WAW-SBG-014","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Stone Beige \/ 2 x 900g","offer_id":49165371277466,"sku":"SW-WAW-SBG-015","price":169.99,"currency_code":"AUD","in_stock":true},{"title":"Ice Grey \/ 2 x 225g","offer_id":49165363314842,"sku":"SW-WAW-IGY-016","price":84.99,"currency_code":"AUD","in_stock":true},{"title":"Ice Grey \/ 2 x 450g","offer_id":49165371310234,"sku":"SW-WAW-IGY-017","price":119.99,"currency_code":"AUD","in_stock":true},{"title":"Ice Grey \/ 2 x 900g","offer_id":49165371343002,"sku":"SW-WAW-IGY-018","price":169.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260902_153219_8679b49a-5bdf-4ee4-80c4-9d9c433c3f8f.png?v=1788363207"},{"product_id":"multi-functional-stretched-pilates-bar","title":"Stryde Multi-Functional Pilates Bar","description":"\u003cp\u003eBring the studio home with the Stryde Multi-Functional Pilates Bar, a compact resistance trainer built for full body workouts in the lounge room, office or hotel room. 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This compact Pilates board brings reformer-style training to your living room, helping you build strength, flexibility and balance at your own pace without pricey classes, and it packs away neatly when your session is over.\u003c\/p\u003e\u003cp\u003eSet up takes seconds. Attach the resistance bands or push-up handles and move through exercises that target your core, glutes, shoulders and arms, switching between moves quickly and easily. The included countdown timer and phone holder make it easy to follow along with the training guide or your favourite online class, while the knee pad keeps floor work comfortable. A free sweat belt and pair of grip Pilates socks complete the set.\u003c\/p\u003e\u003cp\u003eStryde creates home fitness gear that makes consistency simple. Use the board on a flat, non-slip surface, check that bands are securely attached before each workout, and keep resistance bands away from children. This set is for general fitness only; results vary with effort and routine. Consult a healthcare professional before starting a new exercise program, particularly if you are pregnant or recovering from injury.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eColours: purple or black\u003c\/li\u003e\n\u003cli\u003eIncludes: 1 x compact Pilates reformer, 2 x resistance bands, 2 x push-up attachments\u003c\/li\u003e\n\u003cli\u003eAccessories: countdown timer, phone holder and knee pad\u003c\/li\u003e\n\u003cli\u003eBonus: sweat belt, Pilates socks and training guide\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Purple","offer_id":67603852722330,"sku":"SW-PREF-PUR-001","price":304.99,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":67603852755098,"sku":"SW-PREF-BLK-002","price":304.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/14_24_4ef63920-8ae7-44e4-aa91-9326bff32d7f.png?v=1790677255"},{"product_id":"fascia-leg-stretcher","title":"Stryde Adjustable Leg Stretcher","description":"\u003cp\u003eLong hours sitting at a desk or in the car can leave your hips, hamstrings and inner thighs feeling tight. The Stryde Adjustable Leg Stretcher helps you build flexibility in a controlled, gradual way. Sit on the floor, rest your legs against the padded supports and use the adjustment mechanism to widen your stance little by little, holding each position for as long as feels comfortable before easing in a bit further.\u003c\/p\u003e\u003cp\u003eBecause you control the pace, it is easy to make small, steady improvements without forcing a stretch. The padded leg rests feel comfortable against the calves and ankles, and the sturdy frame stays stable on the floor while you work. Dancers, gymnasts, martial artists, yoga students and gym-goers use it to support splits training and hip mobility, while desk workers enjoy it as a way to loosen up after a long day. Choose black, blue, red or pink.\u003c\/p\u003e\u003cp\u003eAlways warm up first and never push into pain. Stretch slowly, breathe steadily and release gradually at the end of each session. This stretcher is fitness equipment, not a medical device. If you have a hip, knee or back injury, are pregnant or have recently had surgery, please consult a physiotherapist or doctor before use. Keep away from young children.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eType: adjustable seated leg stretcher\u003c\/li\u003e\n\u003cli\u003ePadded leg supports\u003c\/li\u003e\n\u003cli\u003eGradual adjustment for controlled stretching\u003c\/li\u003e\n\u003cli\u003eStable floor-based frame\u003c\/li\u003e\n\u003cli\u003eColours: Black, Blue, Red, Pink\u003c\/li\u003e\n\u003cli\u003eKeep away from young children\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Black","offer_id":67666867421338,"sku":"SW-ALST-BLK-001","price":44.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":67666867454106,"sku":"SW-ALST-BLU-002","price":44.99,"currency_code":"AUD","in_stock":true},{"title":"Red","offer_id":67666867486874,"sku":"SW-ALST-RED-003","price":44.99,"currency_code":"AUD","in_stock":true},{"title":"Pink","offer_id":67666867519642,"sku":"SW-ALST-PNK-004","price":44.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/2023-09-20_15-36-31.png?v=1791190097"},{"product_id":"balance-ball-trainer","title":"Stryde Balance Ball Trainer","description":"\u003cp\u003eBuilding balance and core strength makes everyday movement feel easier and more controlled. The Stryde Balance Ball Trainer is a half ball with an inflatable dome on one side and a flat, stable platform on the other, giving you two ways to train. Stand, kneel or sit on the dome to challenge your balance, or flip it over to add instability to push-ups, planks and other bodyweight exercises.\u003c\/p\u003e\u003cp\u003eIt is a versatile piece of equipment for home workouts, pilates, yoga, functional training and gym sessions, and it fits easily into a corner when you are done. Use it for squats, lunges, sit-ups, mountain climbers and stretches, adjusting the inflation to make exercises easier or more challenging. Beginners, athletes and older adults working on stability can all scale their routines to suit. Choose grey, pink or blue.\u003c\/p\u003e\u003cp\u003eUse on a flat, non-slip surface away from furniture, and start with simple movements close to a wall or support. Check for damage before each use and inflate only to the recommended level. If you have balance problems, a recent injury, are pregnant or are new to exercise, please consult a physiotherapist or doctor before use. Keep away from sharp objects and supervise children.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eType: half balance ball trainer\u003c\/li\u003e\n\u003cli\u003eInflatable dome with flat base\u003c\/li\u003e\n\u003cli\u003eAdjustable inflation for difficulty\u003c\/li\u003e\n\u003cli\u003eSuitable for home, gym and studio\u003c\/li\u003e\n\u003cli\u003eColours: Grey, Pink, Blue\u003c\/li\u003e\n\u003cli\u003eUse on a flat, non-slip surface\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Grey","offer_id":67666899042458,"sku":"SW-BBTR-GRY-001","price":204.99,"currency_code":"AUD","in_stock":true},{"title":"Pink","offer_id":67666899075226,"sku":"SW-BBTR-PNK-002","price":204.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":67666899107994,"sku":"SW-BBTR-BLU-003","price":204.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/s-l800_61761e68-60ae-4ca7-9ac2-7fb6d771980c.jpg?v=1791190246"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/collections\/P_Y.png?v=1786289619","url":"https:\/\/strydewellness.com\/collections\/pilates-yoga.oembed?page=2","provider":"Stryde Wellness","version":"1.0","type":"link"}