{"title":"Mobility \u0026 Comfort","description":"\u003cp\u003eMove freely. Feel better every day.\u003c\/p\u003e","products":[{"product_id":"stryde-foam-roller","title":"Stryde Foam Roller","description":"\u003cp data-start=\"125\" data-end=\"356\"\u003eThis foam roller is designed to support general muscle care and recovery as part of a regular fitness or wellness routine. It can be used across a range of activities including stretching, mobility work, and post-exercise recovery.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"601\"\u003eConstructed from durable, high-density materials, the roller maintains its shape under repeated use and provides consistent support across different muscle groups. The textured surface is designed to help distribute pressure evenly during use.\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"692\"\u003eLightweight and compact, it is suitable for use at home, in the gym, or while travelling.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1020\"\u003e\u003cstrong data-start=\"1002\" data-end=\"1020\"\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1022\" data-end=\"1362\"\u003e• Product Type: Foam Roller\u003cbr\u003e\u003cbr data-start=\"1059\" data-end=\"1062\"\u003e• Material: \u003cspan\u003eEVA\u003cbr\u003e\u003c\/span\u003e\u003cbr data-start=\"1129\" data-end=\"1132\"\u003e• Length: 45cm\u003cbr\u003e\u003cbr\u003e• Width: 13cm\u003cbr\u003e\u003c\/p\u003e","brand":"Stryde Wellness","offers":[{"title":"Default Title","offer_id":47687005110426,"sku":"SW-FR-BLK-001","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/cleaned_Gemini_Generated_Image_4ew75y4ew75y4ew7.png?v=1774865405"},{"product_id":"acupressure-yoga-mat","title":"Acupressure Mat \u0026 Pillow Set — Deep Muscle Relief","description":"\u003cp\u003eUnwind, release tension, and restore your body with the Stryde Acupressure Mat \u0026amp; Pillow Set — a simple daily ritual for deep, at-home relaxation. Thousands of stimulation points gently press into tight muscles to ease knots, calm the nervous system, and help you recover after long days, tough workouts, or stressful weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReleases muscle tension\u003c\/strong\u003e — targets acupressure points across the back, neck, and feet for Shiatsu-style relief at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncourages deep relaxation\u003c\/strong\u003e — supports circulation and a calmer, more restful state in just 10–30 minutes a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body versatility\u003c\/strong\u003e — contours to the back, waist, neck, and feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight \u0026amp; portable\u003c\/strong\u003e — rolls up easily for home, the office, or your yoga space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe set includes\u003c\/strong\u003e a cushioned mat and a supportive neck pillow, crafted from cotton, sponge, and PVC padding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMat: approx. 65 × 41 × 2 cm\u003c\/li\u003e\n\u003cli\u003ePillow: approx. 37 × 14 × 11 cm\u003c\/li\u003e\n\u003cli\u003eMaterials: cotton, sponge, PVC\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Place the mat spikes-up on a bed or floor, then lie back slowly, targeting the neck, back, or feet. Start with 10 minutes — beginners can wear a light shirt or place a thin cloth between the spikes and skin — and build up to 30 minutes a day.\u003c\/p\u003e","brand":"Stryde Wellness","offers":[{"title":"Gray","offer_id":48802852405402,"sku":"SW-AM-GRY-001","price":64.99,"currency_code":"AUD","in_stock":true},{"title":"Purple","offer_id":48802852503706,"sku":"SW-AM-PUR-004","price":64.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260725_081057_0c49f1ed-8088-45f8-9884-a5a092086ff3.png?v=1784967139"},{"product_id":"stryde-prone-face-down-massage-pillow","title":"Stryde Prone Face Down Massage Pillow","description":"\u003cp\u003eLying face down is only restful if you can actually breathe. The Stryde Prone Pillow is shaped so the forehead and cheekbones carry the weight while the mouth and nose stay clear, which is what makes an hour on the massage table or a stretch of face-down recovery at home comfortable rather than something to endure. The memory foam core surrounds and supports instead of flattening under pressure.\u003c\/p\u003e\n\u003cp\u003eThe cover is soft, breathable polyester with a zip, so it comes off for washing between clients or after a warm session, and a matching pillow towel is included for a fresh surface each time. Anti-slip particles on the base keep the pillow anchored to a massage table, a mat or a bed rather than travelling as you settle. At 26 x 13 x 6 cm it packs easily into a mobile therapist's kit.\u003c\/p\u003e\n\u003cp\u003eIt suits salons and clinics, but it works just as well at home for prone stretching, post-treatment rest or a face-down break during a long day. Choose grey or blue to match your room. Adjust your position so airflow stays completely clear before you settle, and get up slowly afterwards. Allow 1-2 cm variation in the stated measurements, and keep the pillow away from infants and young children.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFill: memory foam core\u003c\/li\u003e\n\u003cli\u003eSize: 26 x 13 x 6 cm (10.24 x 5.12 x 2.36 in)\u003c\/li\u003e\n\u003cli\u003eCover: breathable polyester with zip, removable and washable\u003c\/li\u003e\n\u003cli\u003eBase: anti-slip particles for grip on tables and mats\u003c\/li\u003e\n\u003cli\u003eColours: gray, blue\u003c\/li\u003e\n\u003cli\u003eIncludes: 1 prone pillow\u003c\/li\u003e\n\u003cli\u003eAlways keep the nose and mouth clear; keep away from young children\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Gray","offer_id":48941654278298,"sku":"SW-FDP-GRY-001","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":48941654311066,"sku":"SW-FDP-BLU-002","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/pronepillow.png?v=1785762484"},{"product_id":"stryde-posture-corrector-back-brace","title":"Stryde Align Posture Corrector Brace","description":"\u003cp\u003eLong hours at a desk, behind a wheel or hunched over a phone quietly reshape the way you hold yourself. The Stryde Align Posture Corrector is a lightweight upper-back brace built to interrupt that pattern, drawing the shoulders back and encouraging the clavicle and upper spine into a taller, more even line so you get a physical reminder to sit and stand upright while you work.\u003c\/p\u003e\u003cp\u003eIt is designed to disappear under clothing. Padded straps sit flat across the shoulders, a breathable back panel keeps heat down through a full afternoon, and the slim profile fits under a shirt or jumper without bulk. Sizes run S to 4XL in black and grey, and every strap adjusts on the fly, so you can start loose and tighten gradually as you get used to the feel.\u003c\/p\u003e\u003cp\u003eMost people start with twenty to thirty minutes a day and build up slowly, wearing the brace during focused work blocks rather than all day, since posture is a habit the muscles need to learn on their own. It is a comfort and awareness aid, not a treatment for back or spinal conditions, and should never be worn tightly enough to restrict breathing or circulation. If you have a diagnosed back, shoulder or spinal condition, or pain that persists, speak to a healthcare professional before use.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjustable upper-back and shoulder posture support\u003c\/li\u003e\n\u003cli\u003ePadded straps with a breathable back panel\u003c\/li\u003e\n\u003cli\u003eSizes S to 4XL in Black and Gray\u003c\/li\u003e\n\u003cli\u003eSlim profile wears discreetly under clothing\u003c\/li\u003e\n\u003cli\u003eSize by your largest measurement: height, weight or waist\u003c\/li\u003e\n\u003cli\u003ePackage includes 1 x posture corrector\u003c\/li\u003e\n\u003cli\u003eWear in short sessions - a support aid, not a medical treatment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Black \/ S","offer_id":49036271976602,"sku":"SW-PCB-BLK-001","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ M","offer_id":49036272009370,"sku":"SW-PCB-BLK-002","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ L","offer_id":49036272173210,"sku":"SW-PCB-BLK-003","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ XL","offer_id":49036272205978,"sku":"SW-PCB-BLK-004","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ XXL","offer_id":49036272107674,"sku":"SW-PCB-BLK-005","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ XXXL","offer_id":49036272140442,"sku":"SW-PCB-BLK-006","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ 4XL","offer_id":49036271779994,"sku":"SW-PCB-BLK-007","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ S","offer_id":49036271812762,"sku":"SW-PCB-GRY-008","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ M","offer_id":49036271911066,"sku":"SW-PCB-GRY-009","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ L","offer_id":49036271943834,"sku":"SW-PCB-GRY-010","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ XL","offer_id":49036271845530,"sku":"SW-PCB-GRY-011","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ XXL","offer_id":49036271878298,"sku":"SW-PCB-GRY-012","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ XXXL","offer_id":49036272042138,"sku":"SW-PCB-GRY-013","price":74.99,"currency_code":"AUD","in_stock":true},{"title":"Gray \/ 4XL","offer_id":49036272074906,"sku":"SW-PCB-GRY-014","price":74.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260827_104246_6ee018ce-b653-4908-8761-0dc137817e3b.png?v=1787827642"},{"product_id":"mini-inversion-table-with-back-massage-roller-back-stretching-machine-for-back-pain-relief-easy-to-assemble-297lbs-weight-capacity-spinal-decompression-table-for-home-gym","title":"Stryde Mini Inversion Table","description":"\u003cp\u003eRecovery deserves the same attention as the workout, and the Stryde Mini Inversion Table brings spinal decompression and daily back stretching into your own home. A compact back stretcher machine with a built-in massage roller, it gives you a simple, controlled way to open up through the spine, hips and shoulders after a long day at a desk or a heavy session at the gym.\u003c\/p\u003e\u003cp\u003eThe frame is built from high-quality iron with a minimalist, elegant finish that earns its place in a living room as easily as a home gym, and it carries up to 297lbs. Assembly is quick and tool-light, with no noise and no complicated setup, so you can be stretching within minutes of opening the box. Use it for gentle mobility work in the morning or deeper stretching, core stability and yoga-style holds in the evening - you set the pace, the angle and the intensity.\u003c\/p\u003e\u003cp\u003eIt suits every fitness level, from first-timers easing into inversion to experienced lifters building recovery into a training routine. Start with short, shallow sessions and increase gradually as you get comfortable. This is fitness equipment for stretching and comfort, not a medical device, and it is not intended to diagnose or treat back pain or any spinal condition. Check with your doctor before use if you have high blood pressure, heart or eye conditions, are pregnant, or have any back injury, and stop immediately if you feel dizzy or unwell.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMini inversion table with built-in back massage roller\u003c\/li\u003e\n\u003cli\u003eIron frame, 297lbs (135kg) weight capacity\u003c\/li\u003e\n\u003cli\u003eQuick, quiet, easy assembly - compact for home gym or living room\u003c\/li\u003e\n\u003cli\u003eSupports stretching, mobility, core stability and yoga-style work\u003c\/li\u003e\n\u003cli\u003eAdjustable intensity for all fitness levels\u003c\/li\u003e\n\u003cli\u003ePackage includes 1 x mini inversion table\u003c\/li\u003e\n\u003cli\u003eFitness equipment, not a medical device - consult your doctor before use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Black","offer_id":49134960935066,"sku":"SW-MIT-BLK-001","price":174.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260827_143506_cba23f5c-bc5c-4fc1-a854-643826c681c3.png?v=1787841352"},{"product_id":"mini-fascia-massage-ring","title":"Stryde Mini Fascia Massage Ring","description":"\u003cp\u003eRecovery should fit into your day, not interrupt it. The Stryde Mini Fascia Massage Ring is a compact handheld fascia massager built for people who train hard, sit long and want their body to feel loose again by evening. Its rounded ring grip lets you steer the massage head exactly where it is needed, so you can work calves, quads, glutes, shoulders and forearms without asking anyone for help.\u003c\/p\u003e\n\u003cp\u003eA quiet brushless motor delivers 15W of percussive pressure through five intensity levels, from a light L1 warm-up glide to a deep L5 finish. Start soft on tender areas, build gradually, and let the ring do the work while your grip stays relaxed. It suits pre-workout activation, post-session cool-down and the slow unwinding stretch you do in front of the television.\u003c\/p\u003e\n\u003cp\u003eCharging is USB Type-C, so the same cable that powers your phone tops up the massager. At 13 x 13 x 4.5cm it slips into a gym bag, carry-on or desk drawer. This is a wellness and relaxation device, not a medical one, so use it on muscle rather than bone or joints, keep sessions short, and speak to a health professional if you have an injury or existing condition.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eType: handheld fascia massage ring for full-body muscle recovery\u003c\/li\u003e\n\u003cli\u003eRated power: 15W brushless percussive motor\u003c\/li\u003e\n\u003cli\u003eIntensity: five levels, L1 to L5\u003c\/li\u003e\n\u003cli\u003eCharging: USB Type-C rechargeable\u003c\/li\u003e\n\u003cli\u003eDimensions: 13 x 13 x 4.5 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBest for: calves, quads, glutes, shoulders, back and forearms\u003c\/li\u003e\n\u003cli\u003eNote: relaxation and wellness use only; avoid bones, joints and injured areas, and consult a health professional if unsure\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stryde Wellness","offers":[{"title":"Pink","offer_id":49143880974490,"sku":"SW-MFM-PNK-001","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"Purple","offer_id":49143881007258,"sku":"SW-MFM-PUR-002","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":49143881040026,"sku":"SW-MFM-BLU-003","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":49143881072794,"sku":"SW-MFM-BLK-004","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/files\/hf_20260829_082540_3c0a4d75-96ee-4a0f-bae6-44cd84e3858f.png?v=1787992000"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/2677\/1866\/collections\/M_T.png?v=1786289681","url":"https:\/\/strydewellness.com\/collections\/mobility-comfort.oembed","provider":"Stryde Wellness","version":"1.0","type":"link"}